Here are the best running apps to help you hit your stride. They also provide helpful data via charts and graphs so that you can track your progress and make any necessary adjustments. The best running apps offer pre-programmed routes, virtual runs, audio coaches, support communities, social and competitive features, and personalized running plans. Some running apps are free to download and use, while others require a paid subscription to access premium features. More specifically, running apps give you a place to store information about your workouts, running and other fitness activities, and nutrition. Many also come pre-programmed with training runs at various levels and record running routes through GPS. Running apps track health and performance metrics such as pace, distance, mileage, heart rate, and calories. Whether you’re new to running or a seasoned marathoner, finding the best running app to help you set goals, record metrics, and track your progress is key to sticking with a training program.

Adidas running ios